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Top 10 Superfoods to Boost Fertility

Discussion in 'Fertility issues' started by Charm, May 15, 2017.

  1. Charm

    Charm Member

  2. Love

    Love New Member

    This is great! A major study of more than 1,100 men and women found that those with healthy diets were much more likely to conceive. Regular consumption of fruit, vegetables and pulses was associated with far higher levels of fertility. Also, in addition to this you can increase your chances of becoming pregnant by reducing stress, sleeping properly, drinking ample amounts of water, exercising regularly, managing your weight, quitting smoking and avoiding too much alcohol.
     

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